Every moment of every day, your heart works hard to pump blood through your arteries and veins, delivering the oxygen and nutrients your body needs to thrive. Consider this:
- You have about 5 liters of blood coursing through 60,000 miles of blood vessels in your body at all times.
- In one day, your blood travels a total of around 19,000 kilometers (12,000 miles)—that’s four times the distance across the US from coast to coast!
- Your heart beats about 100,000 times a day, which equals about 35 million times a year.
- The human heart will beat more than 2.5 billion times during an average lifetime.
The heart has quite a job, right? Those are impressive feats for even the healthiest organ, so imagine how hard they would be to accomplish if the heart isn’t functioning optimally. That’s why it’s so important to consider supplementing the body with the cardio-supportive nutrients. For…
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