HERBALIFE: Physical and financial Wellness for everyone!

 

Are banana chips a healthy snack? | Herbalife Healthy Eating Advice

Bananas are a nutritious fruit because they’re rich in fiber and potassium but keep in mind once deep fat fried you may not get the same nutrients. Registered dietitian, Susan Bowerman, gives you the nutrition breakdown on banana chips.

Many manufacturers deep fat fry banana slices to achieve the crunchy texture of banana chips. A serving of banana chips (about 1 cup) is the same number of slices you’d get if you cut up a large banana. Let’s compare the nutrition facts of both.

One cup of banana chips has:
• 420 calories
• 28 grams of fat
• 22 grams of sugar

A regular large banana has:
• 120 calories
• 1/2 a gram of natural fat
• 17 grams of natural sugar

Snacking on banana chips can help you get vitamins and minerals in your diet but, keep in mind the fat, sugar, and calories that may be lurking in this favorite snack.

Learn more about healthy snacking!

Contact Your Independent Herbalife Distributor TODAY!
All Herbalife products and nutritional/ beauty/ success advice
available from
Your Independent Herbalife Distributor since 1994
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
https://www.goherbalife.com/goherb
Helping you enjoy a healthy, active, successful life!
Call USA: +12143290702
Italia: +393462452282
Deutschland: +4952337093696
Add me at Facebook: http://sasafb.fitmy.biz

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: